
Resources
*We use some social media platforms to provide information about our services, updates about our practice, and general mental health information. We do not “friend” or “follow” clients from these platforms and will not accept those requests.

Feeling grid.
-
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
-
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
-
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
Books
Unoffendable: How Just One Change Can Make All of Life Better // Brant Hansen
Mansfield's Book of Manly Men: An Utterly Invigorating Guide to Being Your Most Masculine Self // Stephan Manfield
Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul // John Eldredge
Films
Breaking Away
City Slickers
Inside Out
Runaway Bride
Where’d You Go Bernadette
You’ve Got Mail
Audio
Breathing exercises (link)
Progressive Muscle Relaxation